Find Where Your Business AND Body Are Held Together Manually (And Fix It)


Welcome

Hi there,

I'm Jess, and I've spent 20 years working with over 1,000 business owners. Here's what I know about you already: you're capable, so you've gotten really good at holding everything together manually. But duct tape isn't a strategy.

I call this the Duct Tape Theory - the idea that most entrepreneurs are so good at making things work that they've built their entire business on manual processes, personal availability, and sheer force of will. You've become the system.

And that works... until it doesn't.

Until you're exhausted. Until you can't take time off. Until every client needs YOU specifically. Until your business can't grow because you're the bottleneck.

This audit helps you find where you're using duct tape instead of actual systems.

But here's what most business consultants won't tell you: your business systems don't exist in a vacuum.

The best CRM in the world won't save you if you don't have the energy to use it. Perfect automations mean nothing if you're too burnt out to show up consistently. A flawless sales process fails when YOU are the bottleneck—not because of poor systems, but because your body can't sustain the load.

I've learned this the hard way - through rebuilding my body three times (including an 82-pound transformation), burning out in corporate, getting exploited in Georgia, and starting over with maxed credit cards. I've run multiple businesses while managing two boys who compete in rugby and BJJ. I'm back into powerlifting. And the ONLY reason I can do all of that is because I stopped tolerating duct-taped systems in BOTH my business and my body.

Your business needs infrastructure. So does your capacity.

This audit addresses both sides - the 7 business systems where you're holding things together manually, AND the 3 body systems that determine whether you can actually sustain what you're building.

Watch this first:

https://www.loom.com/share/427cf125adf54358b06cef24bcdaa959

Important: Bookmark this page. I update it regularly with new insights, resources, and real talk about what's actually working when you're building sustainable business.

Let's dig in.

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